Kitchen Menu

Choose 3-5 meals to fill your recipe box

Craving a curry, like, right now?! Meet this marvellously mellow dish. Chicken breast chunks and spinach are gently spiced with ginger, garlic, cumin and curry powder, then enveloped in a creamy tomato sauce. Twenty minutes later, simply spoon onto rice, scatter over coriander and bask in the glow of another excellent dinner decision.

Super-fast chicken & spinach curry

Ready in 20 minutes

Mild

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

Paella is versatile, filling and totally delicious. Our veggie version combines aniseedy fennel and red pepper, cooked with garlic, thyme and paprika, stirred into basmati rice and finished with lemon and parsley – bringing the flavours of Spain straight to your table!

Sunshine paella

Ready in 35 minutes

Vegan

5 plant varieties

Source of protein

Source of fibre

£10.00 (£5.00 per portion)

Can’t decide if you’d like Indian or Italian for dinner? You’ll love our mash-up! Beef mince is mixed with peas and green pepper in a classic tomato curry sauce, served with penne pasta and sprinkled with coriander. Your taste buds won’t know what’s hit them!

Beef keema pasta

Ready in 25 minutes

Mild

6 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"Slimming World Kitchen is amazing! A brilliant choice of hassle-free dinners with everything you need in the box."

- Linda

Salmon and fennel are tried-and-tested flavour friends, with lemon always bringing out the best in fish. And now the tasty trio are getting on famously with spicy chilli and cooling mint, to create a quietly mind-blowing broth. Gently poached with onions, courgette and leeks until aromatic and perfectly flaky, then served with roast potatoes, this is salmon at its sparkiest.

Lemon, chilli & fennel salmon with roasties

Ready in 40 minutes

Medium

5 plant varieties

High protein

Source of fibre

£13.00 (£6.50 per portion)

What makes this ‘drunken’, you ask? Maybe it’s because the heat from the chilli might make you reach for a cold beer! Our take on the cult Thai dish features sizzling onion, pepper and pak choi, sprinkled with five-spice, chilli, coriander, ginger and garlic. It’s served with fluffy rice and topped with marinated eggs. Cheers to that!

Drunken veg stir-fry with eggs & rice

Ready in 30 minutes

Vegetarian

Hot

5 plant varieties

High protein

£10.50 (£5.25 per portion)

Raise the steaks at dinner time with this mouth-watering feast. Bavette steak (known as the butcher’s cut) is flash-fried and served with cavolo nero and roast potatoes, carrots and beets, with a garlicky mushroom and shallot sauce. Crushing the potatoes halfway through roasting gives them a gorgeous crispy finish.

Steak with baked potatoes & mushroom sauce

Ready in 40 minutes

6 plant varieties

High protein

Source of fibre

£13.00 (£6.50 per portion)

"The instructions are easy to follow and I like the way the ingredients are all weighed and measured for you."

- Eleanor

Unleash the spirit of the souk with this aromatic stew. Preserved lemon adds a lovely sweet-sour note, while a sprinkle of Moroccan seasoning adds a warming depth. Tempeh and courgettes soak up all that fab flavour, while minty couscous provides filling power. Best of all, we haggled over the traditional slow simmer and got it down to a nifty 20 mins. You’re welcome!

Go-faster tempeh & veg tagine

Ready in 20 minutes

Vegan

Mild

6 plant varieties

High protein

High fibre

£11.00 (£5.50 per portion)

Rice doesn’t always need micromanaging, you know (yes risotto, we’re looking at you)… Baking it is a fail-safe, hands-off route to tender, tasty grains. Simply sauté chestnut and portobello mushrooms, onions, green peppers, baby toms and butter beans, stir in smoky paprika, oregano, garlic, miso and stock, then bung it in the oven and let it get on with being brilliant. We do love comfort food that practically cooks itself.

Smoky mushroom & butter bean baked rice

Ready in 45 minutes

Vegan

7 plant varieties

Source of protein

High fibre

£10.00 (£5.00 per portion)

This pomo-dorable dish gives tomatoes their time to shine! A lip-smacking sauce made with baby toms, sun-dried tomato paste and passata plus a tangle of spaghetti are topped with garlic and herb-coated chicken breasts and a quick drizzle of lemon. The results? Simply di-vine…

Spaghetti pomodoro with lemon chicken

Ready in 25 minutes

3 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"A brilliant way to enjoy a home cooked meal without having to do any planning or shopping!"

- Jenny

A spicy baharat rub-down gives chicken breasts a fragrant flavour boost. And then there’s the couscous, packed with grilled green beans, tangy tomatoes, crunchy lettuce and cucumber, fresh coriander and parsley, more baharat spice and the delicious cooking juices from the chicken. Phew! And mmm…

Middle Eastern chicken & loaded couscous

Ready in 25 minutes

Mild

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

This hearty vegan bolognese is a delicious spin on the classic pasta sauce. There's an onion, garlic, pepper and carrot base, and a rich tomato sauce flavoured with dried Italian herbs. Then jackfruit and a pile of spaghetti come along and soak it all up beautifully! Itʼs perfect for a fuss-free weeknight dinner.

Jackfruit bolognese

Ready in 30 minutes

Vegan

6 plant varieties

Source of protein

Source of fibre

£10.00 (£5.00 per portion)

Meet your new hero dish – juicy pork meatballs smothered in an outrageously gorgeous garlic, sage, lemon and chilli sauce, served with golden butternut and potato mash and ribbons of cavolo nero cabbage. It tastes like bistro, looks the business and lands on the table in a breezy half hour.

Pork meatballs in sage & lemon sauce

Ready in 30 minutes

Mild

4 plant varieties

High protein

Source of fibre

£11.00 (£5.50 per portion)

"No waste or leftovers – just empty plates and full stomachs!"

- George

Chunky cod fillet roasted with warm Cajun spices, served with a warm, smoky salad of black beans, red pepper, tomatoes and cucumber with a zippy squeeze of lime, and a side of rice and roasted squash for extra filling power. It’s o’fishly delicious!

Cajun cod with blackened pepper & bean salad

Ready in 45 minutes

Medium

8 plant varieties

High protein

High fibre

£13.00 (£6.50 per portion)

Pork sausages are at the heart of our quickie tomato-based casserole, but they’re far from the whole story… This taste bud-tickling medley features satisfying lentils, fragrant fennel and tarragon, spinach and tangy capers. Then pow, there’s a rocket & mustard yogurt dressing, too! And we all dined happily ever after, the end.

Sausage, lentil & fennel casserole

Ready in 30 minutes

7 plant varieties

High protein

High fibre

£11.00 (£5.50 per portion)

This scrumptious pile-on is unfussy, unapologetic… and unreal! What it lacks in airs and graces, it more than makes up for in punchy flavour. Potato and carrot chips are tossed with gochujang, then tumbled with sautéed onions, chestnut mushrooms and kimchi, plus juicy tomatoes, coriander and chilli. Drizzle on spiced yogurt, scatter spring onions and dig in.

Korean loaded fries

Ready in 45 minutes

Vegetarian

Medium

7 plant varieties

Source of protein

High fibre

£11.00 (£5.50 per portion)

"Slimming World Kitchen just makes mealtimes so much easier. Everything you need, fresh, good quality products and huge portions!"

- Kay

Beefy meatballs infused with Mexican spices, sizzled with peppers and onions and simmered in a smoky tomato sauce with black beans. Scatter on some zesty salsa and it’s a fiesta in a frying pan. Go on, pop it in the box – your taste buds will have a ball!

One-pan Mexican meatballs

Ready in 35 minutes

Mild

5 plant varieties

High protein

High fibre

£11.50 (£5.75 per portion)

This satisfying, richly flavoured bowlful sees balsamic vinegar, oyster sauce and tamari join forces to create an umami dream team. Sizzled with ready-sliced chicken, crunchy veg and a cheeky chilli kick – and combined with slurpy noodles – it’s a whirlwind in a wok you’ll want to linger over.

Quick-fire chicken in spicy oyster sauce

Ready in 25 minutes

Medium

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

A zingy blend of ginger, garlic, tamari and curry powder creates a medium-hot sauce in this takeout classic. Stir in prawns, peppers, pak choi, chillies and onions, plus noodles to soak up those flavours, and you’ve got a filling fakeaway that’ll transport your taste buds to spicy South East Asia.

Singapore-style prawn noodles

Ready in 30 minutes

Medium

7 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"They’re so easy to make, and really convenient when you’re busy."

- Catherine