Kitchen Menu

Choose 3-5 meals to fill your recipe box

What’s better than curry? Curry in a hurry, of course! Our jalfrezi features chunks of chicken, green pepper and onion in a warming, fragrant sauce made with tomatoes, chilli, ginger, garlic, cumin and black mustard seeds. It’s ready in just 20 mins flat – crazi, huh?

In a jiffi chicken jalfrezi

Ready in 20 minutes

Medium

4 plant varieties

High protein

£12.00 (£6.00 per portion)

It’s a pasta plot twist – because sometimes regular ragu just won’t do! Minced prawns, oregano and fennel seeds form the mouth-watering base, then come baby tomatoes and a garlicky sun-dried tomato sauce, with a final flourish of yogurt and parsley. Tossed through fusilli, it’s fast, satisfying and guaranteed to keep your taste buds on the edge of their seats.

Go-faster prawn ragu pasta

Ready in 20 minutes

High protein

£11.50 (£5.75 per portion)

Rich and creamy borlotti beans are high in fibre and protein, so they add flavour and a whole lotti filling power to this bolognese with a twist! Mixed with green pepper, carrot and chestnut and porcini mushrooms in a herby tomato sauce, they’re then stirred into pasta and served with a sprinkle of parsley.

Borlotti bean bolognese

Ready in 30 minutes

Vegan

6 plant varieties

Source of protein

£10.50 (£5.25 per portion)

"It helps us to eat varied and nutritious meals using ingredients we wouldn’t necessarily have thought to try ourselves. And the result is delicious every time!"

- Penny

This’ll put the sizzle back into stir-fry night. If you’re new to this classic takeaway dish, the delicious, lightly spiced sauce is rich, deeply savoury, tangy and slightly sweet… It’s perfect teamed with tender, thin strips of British bavette steak, long-stem broccoli, spring onions and red pepper, and served over fluffy white rice.

Sizzling steak in oyster sauce

Ready in 30 minutes

Mild

4 plant varieties

High protein

£13.00 (£6.50 per portion)

Fancy giving loaded fries an exotic twist! Roasted sweet potato wedges are topped with a saucy medley of lentils, onion, tomatoes, kale and red pepper spiced with warming harissa, garlic and cumin. A drizzle of spiced yogurt seals the flavoursome deal.

Sweet potato wedges loaded with spiced lentils

Ready in 30 minutes

Vegetarian

Mild

6 plant varieties

Source of protein

£10.50 (£5.25 per portion)

We’ve given hearty Hungarian goulash a twist by combining it with pasta! Our take on the classic stew features quick-cook beef mince, onion, green pepper and tomatoes, flavoured with garlic, thyme and paprika. A drizzle of yogurt and a sprinkling of parsley add a final flourish to this fusion feast.

Beef goulash pasta

Ready in 35 minutes

4 plant varieties

High protein

£11.50 (£5.75 per portion)

"The instructions are easy to follow and I like the way the ingredients are all weighed and measured for you."

- Eleanor

Oyster mushrooms have a delicate, earthy flavour, which complements this stir-fryʼs rich, aromatic oyster, chilli, ginger and garlic sauce perfectly. Sizzled with crunchy baby corn, sugar snaps, spring onions, yellow pepper and pak choi, itʼs surely a strong contender for favourite new fakeaway?

Gourmet mushroom stir-fry

Ready in 25 minutes

Vegan

7 plant varieties

Source of protein

£11.00 (£5.50 per portion)

Want Moroccan minibreak vibes with minimal midweek fuss? You’re in luck with this easy-squeezy take on tagine! Your slow cooker turns chopped aubergines, chickpeas, passata, preserved lemon and baharat spices into a fragrant feast. Boil up some basmati rice at the end, stir in mint and pomegranate seeds and tuck in.

Slow-cooker aubergine & chickpea stew

Ready in 5 hours, 10 minutes

Vegan

Mild

6 plant varieties

Source of protein

Source of fibre

£11.00 (£5.50 per portion)

This Japanese-style noodle broth is so easy to whip up. Just sizzle pork mince, mushrooms and diced carrot in a pan, add pak choi, a squeeze of miso, ginger and garlic, stir in cooked rice noodles and scatter over coriander, chilli and spring onions. All the depth, all the slurpiness – none of the sweat!

Miso pork ramen

Ready in 30 minutes

Mild

5 plant varieties

High protein

£12.00 (£6.00 per portion)

"They’re so easy to make, and really convenient when you’re busy."

- Catherine

This super-speedy, surprisingly simple and seriously tasty stir-fry is proof that big flavour doesn’t have to mean big effort. Tofu, red pepper, chestnut mushrooms and rice noodles are simmered in a punchy sauce made with sliced chilli and a squeeze of our sun-dried tomato and harissa pastes, then sprinkled with spring onions. Cook it in a flash, devour at your leisure…

Chilli tofu flash-fry with noodles

Ready in 20 minutes

Vegan

Mild

5 plant varieties

High protein

£11.00 (£5.50 per portion)

This light and zingy broth bowl is just the lift your day needs! Chicken chunks are stir-fried with spring onions, then simmered with pak choi, mushrooms and carrot in a stock souped up with tamari, ginger & garlic paste and aromatic lemongrass purée. Coriander, lashings of lime and oodles of noodles seal the deal.

Aromatic chicken noodle bowl

Ready in 30 minutes

Mild

5 plant varieties

High protein

£12.00 (£6.00 per portion)

Chicken and mushrooms are a match made in heaven! In this deliciously savoury dish, roast chicken breasts are smothered in a creamy mushroom and yogurt sauce, served with garlicky roast potatoes and a medley of green veg.

Chicken forestière with garlic potatoes

Ready in 35 minutes

5 plant varieties

High protein

£12.00 (£6.00 per portion)

"A brilliant way to enjoy a home cooked meal without having to do any planning or shopping!"

- Jenny

This robust Hungarian dish features strips of tender pork cooked in a rich and flavoursome tomato and red pepper sauce that’s spiked with paprika and chilli. We’ve upped the comfort food factor by serving it with a hearty cabbage and potato mash. Dig in!

Pork paprikash with cabbage mash

Ready in 35 minutes

Mild

5 plant varieties

High protein

£12.00 (£6.00 per portion)

This easy stove-top curry certainly doesn’t skimp on flavour. Start with a fragrant base of butternut squash, red pepper and baby tomatoes sizzled with Indian spices, then add chickpeas, a splash of stock and a handful of coriander and spring onions. Crown it with soft-boiled eggs (because everything’s better with an egg, right?) and tuck in!

Curried chickpeas with jammy eggs

Ready in 35 minutes

Vegetarian

Mild

7 plant varieties

High protein

£10.50 (£5.25 per portion)

Oh. My. Cod! Your favourite fish has had a full-on makeover in this fresh, zesty and utterly irresistible dish. Cod fillets are coated in fragrant lemongrass purée, then baked on a bed of spring onions and served with broccoli-packed basmati rice brightened with lime, coriander and chilli flakes. Drizzle over lime yogurt and ready yourself for the compliments…

Lemongrass cod with broccoli rice

Ready in 30 minutes

Mild

4 plant varieties

High protein

£13.00 (£6.50 per portion)

"I’m extremely happy with the quality of the food, and how long everything lasted, which meant I could plan my week and nothing went to waste."

- Martha

If you love a risotto but not the stove-top stirring, you’re among friends. Smoky bacon, tender chunks of chicken, leek, spinach and arborio rice, all jumbled together in a garlicky herb and miso sauce and baked to perfection. It tastes like you’ve been stood over it all evening, but we counted three stirs, tops.

Lazy chicken & bacon risotto bake

Ready in 45 minutes

High protein

£12.00 (£6.00 per portion)

Prepare for a tastebud tingler! Salmon fillets are roasted in our special peri-peri spice blend and served with couscous packed with red pepper, tomato, onion, basil, garlic and chilli – with a cooling drizzle of yogurt and a spritz of lime.

Peri-peri salmon with loaded couscous

Ready in 30 minutes

Mild

5 plant varieties

High protein

£13.00 (£6.50 per portion)

Melt-in-the-mouth steak is always a good dinner decision. Pair it with carrot and onions, cannellini beans for filling power and a sublimely slurpable sauce made with garlic, thyme, miso, balsamic and Dijon mustard – all cooked low and slow – and we believe that’s what you call a no-brainer (disclaimer: provided you own a slow cooker, of course!)…

Slow-cooker steak & bean cassoulet

Ready in 7 hours, 15 minutes

4 plant varieties

High protein

£13.00 (£6.50 per portion)

"Slimming World Kitchen is amazing! A brilliant choice of hassle-free dinners with everything you need in the box."

- Linda