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Choose 3-5 meals to fill your recipe box

It’s chicken tonight, but with a little added ‘je ne sais quoiʼ. Searing then simmering chicken breasts in a garlic, lemon and thyme stock keeps them beautifully tender and juicy, and they’re divine served with roasted carrots, beetroot and potatoes and our lightened-up take on creamed spinach. Bon appétit!

French-style chicken with spinach

Ready in 40 minutes

£12.00 (£6.00 per portion)

Wholesome and heavenly? What a keeper! Salmon fillets are smothered in a teriyaki glaze, grilled till sticky and scrumptious, then flaked into stir-fried broccoli, red pepper, spring onions and pak choi. Oh, and it’s served with brown rice to up the feel-good factor even more.

Teriyaki salmon stir-fry

Ready in 35 minutes

Mild

£13.00 (£6.50 per portion)

All the smoky, punchy flavour you’d expect from traditional paella, but this time it’s plant-based! Roasted chestnut mushrooms, onion, pepper, garlic and baby tomatoes are flavoured with sun-dried tomato paste, smoked paprika and turmeric, jumbled up with arborio rice and served with lemon wedges and a sprinkling of parsley.

Roasted garlic mushroom paella

Ready in 35 minutes

Vegan

£11.00 (£5.50 per portion)

This ‘burger and chips with a twist’ totally rocks (just without the roll)! Crispy chips are smothered in a deeply delicious and seriously saucy deconstructed beef burger, then crowned with dill pickles, crisp lettuce and a spiced home-made ketchup, plus a miso-mustard drizzle.

Burger-loaded fries with ketchup & miso mustard

Ready in 40 minutes

£12.50 (£6.25 per portion)

This’ll put the ‘buenos’ into your ‘dias’! Simple, yet seriously satisfying, our lightened-up take on Mexican ‘ranch eggs’ features a spicy, garlicky tomato, red onion and red pepper sauce, filling black beans and perfectly poached eggs. Dollops of Greek-style yogurt balance out the gently warming heat.

Huevos rancheros with zesty salsa

Ready in 25 minutes

Vegetarian

Mild

£11.00 (£5.50 per portion)

It’s mince, but not like Mum makes it… Onion, garlic and chilli-flecked beef mince is tumbled with roasted Cajun-spiced butternut squash and pasta, then sprinkled with spring onions. Perfect if you like your comfort food to come with a kick.

Cajun beef & butternut pasta

Ready in 35 minutes

Mild

£11.50 (£5.75 per portion)

Lancashire hotpot is the daddy of comfort food, and our slimming-friendly, plant-based version is every bit as satisfying. Sink your serving spoon through the crispy potato topping into a medley of butter beans, chestnut mushrooms, leek and carrot in a garlic and herb tomato sauce.

Butter bean & mushroom hotpot

Ready in 35 minutes

Vegan

£10.00 (£5.00 per portion)

Protein-packed tofu has fab filling power, and it’s also wonderfully versatile. In this Moroccan-style dish, it’s grilled till golden, stirred into a rich harissa-scented tomato sauce, and served with couscous loaded with grilled courgette, onion and red pepper, plus fragrant mint and coriander.

Harissa tofu tagine with roasted veg couscous

Ready in 25 minutes

Vegan

Medium

£10.50 (£5.25 per portion)

Ready-diced turkey breast, meet ginger & garlic paste, curry powder and passata. There is some prep to this tasty curry in a hurry, but not much! Serve with basmati rice, top with a tomato and onion salsa and you’re on the fastest route to destination delicious.

Fast-track turkey tikka with rice

Ready in 20 minutes

Mild

£12.00 (£6.00 per portion)

Laksa? Our take on the Malaysian soup is more of a ‘lotsa’, because it’s jam-packed with bold flavours and textures! It features chunks of chicken breast, green beans and rice noodles in a slurp-tastic zingy Thai red curry broth. Add a drizzle of Greek yogurt, top with refreshing cucumber and coriander and you’re ready to bowl…

Chicken laksa noodle bowl

Ready in 35 minutes

Medium

£12.00 (£6.00 per portion)

This rich, hearty feast of Slimming World Pork Sausages, borlotti beans, spinach and chestnut mushrooms in a smoky tomato sauce was already pretty perfect. Then… pow! Along came freshly pickled onions and fresh parsley to lift it up to gorgeous new heights.

Sausage, mushroom & borlotti bean casserole

Ready in 25 minutes

£11.50 (£5.75 per portion)

Winner, winner, jackfruit dinner! If you’ve never tried jackfruit, you’ll love its versatility. Here, we’ve created a Spanish/Italian fusion dish – jackfruit in a tomato and red pepper sauce, spiked with smoked paprika and stirred through penne pasta for a crowd-pleasing midweek supper.

Smoky barbecue jackfruit pasta

Ready in 20 minutes

Vegan

Mild

£10.50 (£5.25 per portion)

What’s better than curry? Curry in a hurry, of course! Our sizzling jalfrezi features plump prawns, peppers and onion in a warming, fragrant sauce made with tomatoes, chilli, ginger, cumin and garam masala. It’s ready in just 20 mins flat – crazi, huh?

In a jiffi prawn jalfrezi

Ready in 20 minutes

Medium

£12.00 (£6.00 per portion)

This warm salad, made with chunks of roasted potato, crunchy radish and gem lettuce, green beans and baby spinach, in a creamy, mustardy, red wine vinegar and shallot dressing, bursts with summer flavour. And best of all it’s topped with a golden fried egg – what’s not to love?!

Posh potato salad with mustard dressing

Ready in 40 minutes

Vegetarian

£11.00 (£5.50 per portion)

Based on a traditional Chinese dish zha jiang mian (also known as Chinese bolognese!), pork mince and noodles are stir-fried with spring onion, carrot, baby corn, pak choi and mangetout, and given oodles of zip with garlic, ginger, chilli and tamari. This midweek feast is ready in 25 minutes and cooks in one pan – what’s not to like?

Spicy chilli pork noodles

Ready in 25 minutes

Mild

£12.00 (£6.00 per portion)

Baked hake fillets are transformed with this flavour-packed sauce of passata, capers, chilli, garlic and basil. Add roasted baby potatoes and courgettes, and a finishing touch of garlicky, herby yogurt, and you definitely won’t need to fish for compliments!

Baked hake on tomato & caper sauce

Ready in 35 minutes

Mild

£13.00 (£6.50 per portion)

In this godfather of steak dishes, bavette (the butcher’s favourite!) is quickly seared and served alongside a punchy Sicilian-style caponata sauce made with onion, pepper, tomato and capers, with roasted sweet potatoes and broccoli.

Steak with caponata sauce & sweet potato

Ready in 30 minutes

£13.00 (£6.50 per portion)

The next best thing to a holiday in the sun, this delicious medley combines roasted chicken and potatoes with a veg-fest of onion, pepper, courgette and aubergine, smothered in a herby tomato sauce. And good news for whoever’s doing the washing-up, it’s all cooked on one tray!

Mediterranean chicken traybake

Ready in 40 minutes

£12.00 (£6.00 per portion)