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Choose 3-5 meals to fill your recipe box

Add a little French chic to your week with this lightened-up twist on a classic dish. It features chunks of chicken breast, chestnut mushrooms and cavolo nero cabbage in a silky shallot, garlic and tarragon sauce. Served with roasted potatoes and carrots, it’s ooh la la… lush!

Creamy tarragon chicken & roast potatoes

Ready in 35 minutes

£12.00 (£6.00 per portion)

Butter beans – one of the hottest ingredients right now – take centre stage in this authentically flavoured paella. Mixed with onion, tomatoes, red pepper and green beans, with a zippy hit of paprika and warming turmeric, all stirred into brown rice, you’ll wonder where they’ve bean all your life.

Golden butter bean & veg paella

Ready in 30 minutes

Vegan

£10.00 (£5.00 per portion)

Poke bowls (pronounced po-kay) originated in Hawaii, and they’re popping up on menus everywhere. Ours combines baked salmon with rice and edamame beans, ribbons of carrot and cucumber, plus crisp radishes, and it zings with flavours of lime, ginger and tamari (Japanese soy sauce) – you’ll be bowled over!

Zingy salmon poke bowl

Ready in 21 minutes

£13.00 (£6.50 per portion)

This one-dish wonder will transform your life – or at least, how you cook curry! Minced beef, onion and pepper chunks and basmati rice are oven-baked in a rich tomato curry sauce with fragrant mustard seeds, topped off with mango, yogurt and lime.

Beef keema biryani bake

Ready in 38 minutes

Medium

£12.00 (£6.00 per portion)

Excusez-moi, have you met our salade Niçoise? Itʼs had a delicious vegetarian reboot and is packed with garlicky roasted baby potatoes and tomatoes, green beans and tasty boiled eggs, and is tossed with a creamy caper and pickled shallot dressing. Enchanté, indeed!

Veggie Niçoise salad

Ready in 35 minutes

Vegetarian

£11.00 (£5.50 per portion)

Great balls of goodness! Minced beef meatballs, lightened with grated courgette, hang out with chickpeas in a tomato sauce fragrant with aromatic Moroccan spices. Plus there’s minty couscous to mop up all that deliciousness.

Moroccan meatball tagine with minty couscous

Ready in 35 minutes

Mild

£11.50 (£5.75 per portion)

This dish ticks all the boxes – filling, super-tasty and easy to prepare. Oven-roasted sweet potatoes are topped with a lightly spiced, smoky aubergine and red pepper stew and finished with a sprinkle of rocket leaves.

Barbecue baked sweet potatoes

Ready in 45 minutes

Vegan

Mild

£10.00 (£5.00 per portion)

Aubergines and lentils are a match made in heaven in this super-filling Mexican stew. They’re cooked with onion and green pepper in a tomato sauce rich with garlic, chipotle paste and smoked paprika, served over fluffy basmati rice with a sprinkling of spring onion.

Chipotle aubergine & lentil stew with rice

Ready in 35 minutes

Vegan

Medium

£10.00 (£5.00 per portion)

Packed with fab, fragrant flavours (which the tofu soaks up beautifully), this version of the takeaway favourite is a feast for all the senses. The tangy sauce is made with tamari, vegan-friendly oyster sauce, chilli and fresh lime, while stir-fried baby corn, spring onions, pak choi and soft noodles ensure satisfaction and a garnish of coriander adds a final flourish.

Chilli tofu pad Thai

Ready in 30 minutes

Vegan

Mild

£11.00 (£5.50 per portion)

The perfect dish for a sunny day (or a rainy one, for that matter!), this super-fast warm salad zings with flavour. Sizzled chunks of chicken breast and spring onion join cucumber, onion, green pepper and rice in a zippy chilli lime dressing, finished with refreshing mango and a sprinkle of coriander.

Speedy chicken & mango rice salad

Ready in 20 minutes

Mild

£12.00 (£6.00 per portion)

Get a taste of America’s deep south with these juicy pork patties, served with spicy potato wedges, a rocket and roast tomato salad and a fabulously refreshing cucumber and apple salsa. Itʼs a perfect midweek treat.

Cajun pork burgers with spicy wedges

Ready in 35 minutes

Mild

£11.00 (£5.50 per portion)

Once you’ve tried the Slimming World version of this takeout favourite, there’s no going back. It’s packed with chunks of chicken breast, courgette, green pepper and sweet potato, and given its classic flavour with Chinese five spice and tamari (Japanese soy sauce) – all served with fluffy white rice. Chopsticks at the ready!

Chinese chicken curry

Ready in 30 minutes

Mild

£12.00 (£6.00 per portion)

This saucy little number has a little extra oomph courtesy of the piquant green peppercorns that spice up the creamy herb and shallot reduction. Pour it over juicy pork slices, roasted carrots and potatoes and nutmeg-sprinkled spinach and... ooh la la! A divine dinner time is yours.

Pork au poivre with roasted veg & spinach

Ready in 40 minutes

Medium

£12.00 (£6.00 per portion)

You’ll fall in love with our chippy tea with a Caribbean twist. Tender cod is baked in jerk spices, and served with sweet potato and carrot fries, tangy jerk ketchup, peas crushed with mint and yogurt, and a final flourish of lime and spring onion.

Caribbean-inspired jerk fish and chips

Ready in 40 minutes

Medium

£13.00 (£6.50 per portion)

We’ve turned fries into a filling Indian feast! They’re oven baked with a sprinkling of masala spice, then loaded with a chunky pepper and chickpea curry in spicy tomato sauce, served with a refreshing mint and cucumber raita. Possibly the best plate of chips ever!

Loaded masala fries with minty raita

Ready in 35 minutes

Vegetarian

Mild

£10.00 (£5.00 per portion)

The oven does all the heavy lifting in this low effort, high impact dish. Diced potatoes, red pepper and onions are roasted with strips of bavette steak and a sprinkling of smoked paprika and oregano. A drizzle of garlicky yogurt, a scattering of spring onions and lemon finish it to perfection.

Steak & home fries traybake

Ready in 45 minutes

£13.00 (£6.50 per portion)

It’s a Mexican/Italian love-in! All the ingredients of classic fajitas – chicken, red pepper and onions sizzled in tomato sauce with our special Mexican spice blend – are stirred into pasta tubes for extra filling power. A sprinkling of coriander is the finishing touch.

Chicken fajita pasta

Ready in 28 minutes

Mild

£12.00 (£6.00 per portion)

Dinner in as little as 20 minutes? Yes please! This simple dish is packed with the flavours of the Med – prawns, courgettes and tomatoes are lightly cooked in a garlicky tomato sauce, fragrant with lemon, basil and capers, and served on couscous to soak up every last delicious drop.

Quickie Mediterranean prawn couscous

Ready in 20 minutes

£12.00 (£6.00 per portion)