Kitchen Menu

Choose 3-5 meals to fill your recipe box

If you’re Team Marmite, you’ll love the savoury umami hit it gives these crispy roast potatoes. And if you’re on the fence? This might just be the recipe that wins you over! One thing’s for sure, everyone will love the creamy onion sauce (simmering the chicken breasts in it keeps them nice and juicy, too).

Chicken with Marmite roasties & onion sauce

Ready in 40 minutes

4 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

Mellow korma might be the most comforting curry of them all. And this vegan one takes things further... Roasted Brussels and cauliflower, dusted with cardamom, curry powder and cinnamon, bring toasty depth; mashed sweet potato enriches the sauce; and a scattering of pomegranate adds sparkle. Served with brown rice and a coriander garnish, it’s comfort food at its most golden.

Simply the best Brussels & cauli korma

Ready in 35 minutes

Vegan

Mild

8 plant varieties

High fibre

£10.50 (£5.25 per portion)

If comforting bakes warm your cockles, youʼll love our quickie midweek-friendly spin on this classic. Sizzled beef mince, jumbled up with onion, carrot and swede and smothered with a rich, garlicky gravy and golden mash topping, with extra veg on the side. It's everything your heartʼs been hankering for!

Classic cottage pie with carrots & peas

Ready in 35 minutes

5 plant varieties

High protein

High fibre

£12.00 (£6.00 per portion)

"A brilliant way to enjoy a home cooked meal without having to do any planning or shopping!"

- Jenny

It’s the 70s starter we all secretly love – and we’ve made a meal of it! Juicy prawns are sautéed with garlic and smoky paprika, then tossed through a lightened-up Marie-Rose sauce with a sprinkle of parsley and a squeeze of lemon. Serve on a bed of baby potatoes for satisfaction, and a classic cocktail-style salad of crunchy cucumber, lettuce and cherry toms. Retro never tasted so right.

The Main Event prawn cocktail

Ready in 35 minutes

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

We love the Scandinavian vibe of this filling and flavoursome pie. It’s made with leek, carrots and boiled eggs in a creamy dill sauce, nestling under a mashed potato topping, and served with wedges of gem lettuce dressed with yogurt and herbs. Scandi-licious!

Creamy leek & egg pie

Ready in 50 minutes

Vegetarian

4 plant varieties

High protein

Source of fibre

£11.00 (£5.50 per portion)

Say hola to one of the world’s first fusion foods. Created when Chinese immigrants combined the technique of stir-frying with local ingredients, ‘lomo saltado’ is a sizzling, spicy jumble of juicy steak, red pepper, spring onions and baby toms – and a Peruvian institution! Often teamed with chips, we think it’s even more delicious on a bed of fluffy white rice.

Peruvian steak sizzle bowl with rice

Ready in 20 minutes

Medium

5 plant varieties

High protein

£13.00 (£6.50 per portion)

"Excellent quality ingredients, and menus that are well thought out, balanced and tasty."

- Patricia

Do lead us into tempeh-tation! The plant-based protein soaks up our hot and sour chipotle chilli and balsamic glaze like a dream. Stir-fried with pak choi, red pepper, spinach and spring onions, topped with sweet mango and served on fluffy rice, it’s colourful, complex – and utterly irresistible.

Hot & sour tempeh with rice

Ready in 20 minutes

Vegan

Mild

7 plant varieties

High protein

Source of fibre

£11.00 (£5.50 per portion)

Mint, cinnamon, oregano and garlic will waft you to the Greek islands thanks to this aromatic pasta dish. Orzo (small rice-like pasta) is stirred into a deliciously rich tomato sauce, topped with roast aubergine and baked until golden. It’s all served with a fresh rocket and tomato salad.

Greek-style aubergine orzo bake

Ready in 35 minutes

Vegan

6 plant varieties

Source of protein

Source of fibre

£10.00 (£5.00 per portion)

Thisʼll wok your world! In this classic Thai dish, tender chunks of chicken are stir-fried with onion, red pepper, baby corn and sugar snap peas, coated in a fragrant red curry sauce, given a bit of zing with lime, coriander and chilli, and served with rice to mop up all those gorgeous flavours.

Thai red chicken curry

Ready in 35 minutes

Medium

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"They’re so easy to make, and really convenient when you’re busy."

- Catherine

This is a little bit spicy, a lot sausagey and reassuringly saucy. Just sizzle it all up in a pan, throw in your cooked pasta and finish with a sprinkle of spring onions. You get to kick back with a satisfying bowl of comfort food, while your taste buds get to party!

Quick-fire sausage & pasta fiesta

Ready in 20 minutes

Medium

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

Here's a rootin' tootin' rescue package for busy weeknights – a smoky stew that practically makes itself. Into the pot go carrots, onions, parsnips, spuds and lentils. Stir in some slow-release flavour bombs – rosemary, smoked paprika – and a sprinkle of parsley and... ta dah!

Smokin' slow-cooker root & lentil braise

Ready in 6 hours, 15 minutes

Vegan

6 plant varieties

Source of protein

High fibre

£10.00 (£5.00 per portion)

Two key ingredients give this curry its distinctive Vietnamese flavours – fragrant lemongrass and citrussy fresh dill. They’re added to an aromatic curry with shredded chicken, pak choi, red pepper and spring onions, served on oodles of noodles with a zippy squeeze of lime.

Vietnamese-style chicken curry with noodles

Ready in 40 minutes

Mild

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"Slimming World Kitchen just makes mealtimes so much easier. Everything you need, fresh, good quality products and huge portions!"

- Kay

Fideuà (say it with us: fee-day-wah). You might not be familiar with it yet, but you’re about to fall in love with paella’s pasta-based cousin. Featuring ready-diced chicken breast, red pepper, baby tomatoes and spaghetti in a smoky, spiced tomato sauce, it’s topped with a drizzle of garlic yogurt and ready in just half an hour. Fideuà? More like fide-wow!

One-pan Valencian chicken fideuà

Ready in 30 minutes

4 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

Squidgy roasted aubergine is served on a refreshing chickpea and cucumber salad and a showstopping pepper, butter bean and sumac base, made the easy-squeezy way courtesy of our Slimming World Kitchen garlic and sun-dried tomato pastes. Add cooling yogurt and you’ve got sunshine on a plate!

Roasted aubergine & chickpea salad

Ready in 30 minutes

Vegetarian

Mild

7 plant varieties

High protein

High fibre

£10.50 (£5.25 per portion)

Eat more beans, they say. OK, let’s cassoulet! Cannellini beans soak up all the beautiful flavour in this easy-breezy French-style duck stew, packed with carrot, baby tomatoes, spinach and onion, and flavoured with a generous hit of herbs and garlic. Bon appetit!

Cheat’s duck cassoulet

Ready in 30 minutes

6 plant varieties

High protein

High fibre

£13.00 (£6.50 per portion)

"It helps us to eat varied and nutritious meals using ingredients we wouldn’t necessarily have thought to try ourselves. And the result is delicious every time!"

- Penny

Risotto, the easy way. Put smoked bacon, earthy chestnut and porcini mushrooms, plus leek, onion, garlic, thyme and arborio rice in your slow-cooker pot and let the magic happen. Six hours later, a sprinkle of fresh chives wakes up this sleeping beauty – because everyone deserves a fairy-tale ending!

Slow-cooker bacon & mushroom risotto

Ready in 6 hours, 40 minutes

4 plant varieties

Source of protein

£11.00 (£5.50 per portion)

Take your taste buds on a road trip to America’s Deep South, home of rich barbecue flavours. Our salmon is roasted with a hint of paprika, and served with a stew of smoky black beans, tomatoes and red pepper, alongside golden sweet potato wedges.

Louisiana salmon with smoky beans & wedges

Ready in 30 minutes

Mild

5 plant varieties

High protein

High fibre

£13.00 (£6.50 per portion)

Firm-fleshed sea bass is the perfect companion for Chinese flavours. Here it’s baked with carrot, pepper and pak choi in a classic sauce of ginger, garlic, chilli and tamari, wrapped in foil to lock in the flavour. Served simply with spring onion rice, it’s lip-smackingly good.

Cantonese-style sea bass with rice

Ready in 30 minutes

Mild

6 plant varieties

High protein

Source of fibre

£13.00 (£6.50 per portion)

"The instructions are easy to follow and I like the way the ingredients are all weighed and measured for you."

- Eleanor