Kitchen Menu

Choose 3-5 meals to fill your recipe box

We’ve taken a maximalist approach to this Friday-night fave. Baby potatoes and tender chicken thighs mingle with cumin, smoky paprika and oregano in a super-hot oven, then layer up with crisp salad and cooling tzatziki. Just add quick-pickled onions for big flavour and feel-good vibes!

Gyros-style chicken & potato salad

Ready in 40 minutes

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

Feel the need for speed? We have just the thing! Onion, peppers, spinach and tomato are sizzled together, then lightly simmered with salmon in our special ready-made curry sauce. Add a sprinkling of mango and coriander and team with fluffy rice – just 20 minutes from fridge to fork.

Salmon curry in a hurry

Ready in 20 minutes

Mild

5 plant varieties

High protein

£13.00 (£6.50 per portion)

France meets Italy in this Mediterranean flavour fest. Hearty chunks of aubergine, courgette and red pepper are gently grilled with baby tomatoes, generously mixed with spaghetti, and tossed in a fragrant tomato and basil sauce. Veggie pasta never tasted so good!

Chargrilled ratatouille pasta

Ready in 25 minutes

Vegan

4 plant varieties

Source of protein

Source of fibre

£10.50 (£5.25 per portion)

"Slimming World Kitchen just makes mealtimes so much easier. Everything you need, fresh, good quality products and huge portions!"

- Kay

Our zippy horseradish dressing takes steak and chips to a new level. Flash-fried bavette steak (the connoisseur’s choice!) is served with skinny fries sprinkled with thyme and spring onion, and a crunchy fresh salad. Just one word – delish!

Steak, fries & horseradish salad

Ready in 40 minutes

6 plant varieties

High protein

Source of fibre

£13.50 (£6.75 per portion)

Speedy veg bibimbap bowl

Ready in 20 minutes

Vegetarian

Mild

4 plant varieties

High protein

Source of fibre

£10.50 (£5.25 per portion)

Nothing beats a fragrant Thai curry, and our handy hacks get this one ready in half an hour! Super-easy Slimming World pastes – Thai curry, lemongrass, ginger & garlic – cut prep time, so steak, onions, green beans and pak choi are sauced and simmering in minutes! Just add fresh coriander and mounds of rice for maximum satisfaction.

Thai steak curry

Ready in 30 minutes

Hot

4 plant varieties

High protein

£13.50 (£6.75 per portion)

"Slimming World Kitchen is amazing! A brilliant choice of hassle-free dinners with everything you need in the box."

- Linda

This plant-powered dish features soy-based chicken-style chunks, stir-fried spring onions, broccoli, peppers and pak choi and a punchy vegan oyster, ginger and chilli sauce, while super-healthy brown rice soaks up every delicious drop. It seriously woks!

Veggie chick’n teriyaki rice bowl

Ready in 35 minutes

Vegan

Mild

5 plant varieties

High protein

High fibre

£11.50 (£5.75 per portion)

Preserved lemons are an authentic part of North African cooking, and they bring a bright burst of flavour to this tagine. Roasted aubergine, carrots and butternut squash are stirred into a tomato sauce with preserved lemon and chickpeas, spiced with Moroccan seasoning, and served with minty couscous.

Chickpea & roasted veg tagine

Ready in 45 minutes

Vegan

Mild

8 plant varieties

Source of protein

High fibre

£10.00 (£5.00 per portion)

This dish just ouzos deliciousness! Chicken breasts are butterflied, smothered in oregano and lemon zest and baked to perfection while onions and leeks sizzle in aromatic garlic and sun-dried tomato pastes. In go spinach, dill and mint, fragrant rice and thick Greek-style yogurt and there you have it!

Zesty oregano chicken with Greek-style rice

Ready in 30 minutes

4 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"They’re so easy to make, and really convenient when you’re busy."

- Catherine

Pork, onions and peppers get a sprinkle of our Cajun spice, then a good grilling, for this seriously speedy dinner. Meanwhile chilli, garlic, Henderson’s Relish and smoky paprika add a BBQ bite to tomato sauce – just perfect when plated up with spiced rice and the goodies from the grill.

Fast & fiery BBQ pork with Cajun pepper rice

Ready in 20 minutes

Medium

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

All aboard the express service to South East Asia! A zingy blend of ginger, garlic, soy and curry powder creates a warming curry sauce in this takeout classic. Stir in chunks of chicken, pepper and onion, plus noodles to soak up those flavours, and you’ve got a filling fakeaway that’s totally transporting!

Singapore-style chicken noodles

Ready in 30 minutes

Mild

6 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

Ramen bowls are super-hot right now, and when you try this you’ll understand why. Rice noodles are topped with tasty tofu, mushrooms, pak choi, crunchy baby corn and spring onions, and immersed in a deeply satisfying broth flavoured with coriander, tamari, ginger and garlic.

Tofu & mushroom ramen bowl

Ready in 30 minutes

Vegan

Mild

5 plant varieties

High protein

Source of fibre

£11.00 (£5.50 per portion)

"No waste or leftovers – just empty plates and full stomachs!"

- George

Cod almighty - this simple fish dish really delivers! While fillets are grilling and orzo pasta’s simmering, you’ll whip up a tasty base of shallot, leek and mushroom. Our easy-squeezy garlic & herb paste and a splash of stock raise the flavour stakes, blending with spinach, tarragon and a swirl of yogurt to give dinner a taste of the divine!

Herby cod & mushroom orzo bowl

Ready in 30 minutes

5 plant varieties

High protein

£13.00 (£6.50 per portion)

Combining two classic dishes in a single pan, this one-pot wonder created by Maria Rusolo won first prize in Slimming World’s 2024 Free Food Festival cook-off competition. Tender chunks of chicken and bacon, plus pepper and onion are stirred through creamy risotto rice, rich with garlic, sun-dried tomatoes, smoky paprika and tangy Henderson’s Relish. An absolute cracker!

Hunterʼs chicken risotto

Ready in 35 minutes

3 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

We’ve given pork meatballs an Aegean glow-up by mixing in oregano, mint and garlic and plating them up on a cucumber and mint-infused yogurt sauce, served alongside herby potato wedges and a colourful lemon-kissed salad. Ready? Then let’s get meze!

Greek keftedes with oregano wedges & tzatziki

Ready in 35 minutes

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"Excellent quality ingredients, and menus that are well thought out, balanced and tasty."

- Patricia

Each luxurious layer of this gorgeous vegetarian bake will take your taste buds on a Greek odyssey. Sink your serving spoon through crispy potatoes, soft aubergines, a lightened-up bechamel-style sauce, and cinnamon-spiced lentils, courgette and tomatoes with a hint of mint.

Luscious lentil moussaka

Ready in 45 minutes

Vegetarian

5 plant varieties

High protein

High fibre

£10.00 (£5.00 per portion)

Set sail for Aegean sunsets with this sun-kissed supper. Cubed potatoes are oven-roasted with onions and peppers, and perked up with basil, mint and oregano. Plump prawns, capers and chilli join the action, with a dash of passata and squeeze of lemon, before emerging as a bubbling bake worth launching a thousand ships for.

Greek-style prawn & pepper bake with roasties

Ready in 45 minutes

Mild

5 plant varieties

High protein

Source of fibre

£11.00 (£5.50 per portion)

Greek stifado is typically served with rice, but we’ve added a twist with orzo pasta. Chunks of lean pork are cooked with courgettes and shallots in a rich tomato sauce scented with cinnamon, oregano and garlic. The orzo, mixed with baby spinach, soaks up sauce to perfection.

Pork stifado with spinach orzo

Ready in 30 minutes

5 plant varieties

High protein

Source of fibre

£12.00 (£6.00 per portion)

"I cooked a recipe for my brother-in-law and he said he’d have paid for that meal at a restaurant! My dad, who was a chef all his life, is always impressed, too."

- Diane