The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Cheat’s speedy chicken korma with rice
Everyone’s favourite curry is ready in a hurry thanks to some clever chef cheats! Our special ginger & garlic pastes perk up sizzled chicken, onions, peppers and tomatoes, then in goes our ready-made curry sauce. A swirl of yogurt, a scattering of coriander and you’re ready to serve with rice.
SWK: Source of fibre
SWK: High protein
Plants 4
quick cook
Serving size
Ingredients
- 2 tsp curry powder (Turmeric Ground, Coriander Ground, Onion Powder, Garlic Powder, Ground Fenugreek, Fennel Seed, Chilli Powder, Pepper Black Ground, Salt)
- 1 handful of fresh coriander
- 4 tsp ginger & garlic paste (Ginger, Garlic, Sea Salt, Citric Acid)
- 250g Slimming World mild curry sauce (Mustard) (Chopped Tomatoes (65%), Caramelised Onions, Water, Ginger Paste, Garlic Paste, Cauliflower, Tomato Paste, Curry Powder (13%)(Coriander, Turmeric, Fenugreek, Chilli, Sea Salt, Fennel, Cumin, Mustard, Black Pepper), Onion Powder, Salt, Acidity Regulator: Lactic Acid)
- 120g fat-free Greek-style yogurt (Milk) (Skimmed Milk Concentrate, Skimmed Milk, Bacterial Starter Culture)
- 1 onion
- 1 pepper
- 300g diced chicken breast
- 140g basmati rice
- 190g Tomatoes Baby Seasonal Mix
Nutritional Information
Calories: 535
Protein: 49g
Carbs: 84g
Fat: 2.9g
Ingredients
- 280g basmati rice
- 2 onion
- 2 pepper
- 600g diced chicken breast
- 8 tsp ginger & garlic paste (Ginger, Garlic, Sea Salt, Citric Acid)
- 1 tbsp curry powder (Turmeric Ground, Coriander Ground, Onion Powder, Garlic Powder, Ground Fenugreek, Fennel Seed, Chilli Powder, Pepper Black Ground, Salt)
- 1 handful of fresh coriander
- 240g fat-free Greek-style yogurt (Milk) (Skimmed Milk Concentrate, Skimmed Milk, Bacterial Starter Culture)
- 500g Slimming World mild curry sauce (Mustard) (Chopped Tomatoes (65%), Caramelised Onions, Water, Ginger Paste, Garlic Paste, Cauliflower, Tomato Paste, Curry Powder (13%)(Coriander, Turmeric, Fenugreek, Chilli, Sea Salt, Fennel, Cumin, Mustard, Black Pepper), Onion Powder, Salt, Acidity Regulator: Lactic Acid)
- 380g Tomatoes Baby Seasonal Mix
Nutritional Information
Calories: 532
Protein: 49g
Carbs: 83g
Fat: 2.8g
Cheat’s speedy chicken korma with rice
Everyone’s favourite curry is ready in a hurry thanks to some clever chef cheats! Our special ginger & garlic pastes perk up sizzled chicken, onions, peppers and tomatoes, then in goes our ready-made curry sauce. A swirl of yogurt, a scattering of coriander and you’re ready to serve with rice.
Cook time:
20 mins
Cuisine:
Indian
Food group:
Poultry
Allergens: Mustard, Milk
Cooking Instructions
Before you start
- 1 large saucepan
- 1 large non stick frying pan
Boil the rice
- Cook the rice in boiling water for 10-12 mins, then drain.
Prep & fry
- Meanwhile, peel the onions and cut each into 8 wedges, then deseed and finely dice the peppers.
- Spritz a large non-stick frying pan with cooking spray and put it over a medium-high heat. Fry the onions, peppers, chicken and tomatoes for 5 mins, until the chicken is browned all over.
Things get saucy!
- Add the ginger & garlic paste and curry powder to the pan and cook for 1 min.
- Pour in the curry sauce with 150ml water (200ml for 4 portions) and simmer for 5 mins, until the chicken is cooked through.
Add your finishing touches
- Finely chop the coriander and stir it through the curry along with the yogurt.
- Serve the curry on top of the rice.