The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Steak & rosemary roasties traybake
A so-simple one tray that gets straight to the good stuff! Chunky potatoes, carrots and onions go first, then bavette steak joins the party along with rosemary, garlic and a splash of Henderson’s Relish. In goes broccoli, and it’s finished with a scattering of parsley. Satisfaction – guaranteed!
SWK: Source of fibre
SWK: High protein
Plants 4
one tray
Serving size
Ingredients
- 1 onion
- 400g baby potatoes
- 2 carrot
- 1 handful of fresh rosemary
- 90g Tenderstem broccoli
- 2 bavette steaks
- 2 x 15ml Henderson's Relish (Water, Spirit Vinegar, Sugar, Colour – Caramel E150a, Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Garlic Oil, Tragacanth Gum E413)
- 1 handful of fresh flat-leaf parsley
- 1 tbsp Dijon mustard (Mustard) (Water, Mustard Seeds (Ground), Spirit Vinegar, Salt)
- 4 tsp garlic paste (Garlic, Sea Salt, Citric Acid)
- 8g natural beef stock mix (Yeast Extract, Chicory Extract, Salt, Natural Flavouring, Onion Powder, Beef Stock Powder, Rapeseed Oil, Tomato Powder.)
Nutritional Information
Calories: 462
Protein: 39g
Carbs: 56g
Fat: 8.9g
Ingredients
- 800g baby potatoes
- 4 carrot
- 2 onion
- 4 bavette steaks
- 1 handful of fresh rosemary
- 2 tbsp Dijon mustard (Mustard) (Water, Mustard Seeds (Ground), Spirit Vinegar, Salt)
- 4 x 15ml Henderson's Relish (Water, Spirit Vinegar, Sugar, Colour – Caramel E150a, Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Garlic Oil, Tragacanth Gum E413)
- 180g Tenderstem broccoli
- 1 handful of fresh flat-leaf parsley
- 8 x garlic paste (Garlic, Sea Salt, Citric Acid)
- 8g natural beef stock mix (Yeast Extract, Chicory Extract, Salt, Natural Flavouring, Onion Powder, Beef Stock Powder, Rapeseed Oil, Tomato Powder.)
Nutritional Information
Calories: 456
Protein: 38g
Carbs: 55g
Fat: 8.8g
Steak & rosemary roasties traybake
A so-simple one tray that gets straight to the good stuff! Chunky potatoes, carrots and onions go first, then bavette steak joins the party along with rosemary, garlic and a splash of Henderson’s Relish. In goes broccoli, and it’s finished with a scattering of parsley. Satisfaction – guaranteed!
Cook time:
50 mins
Cuisine:
British
Food group:
Beef
Allergens: Mustard
Cooking Instructions
Before you start
- 1 ovenproof baking dish.
Chop, chop!
- Heat your oven to 220ºC/fan 200ºC/gas 7.
- Quarter the potatoes, then dice the carrots into 3cm cubes.
- Peel the onions and cut each into 8 wedges.
In goes the veg...
- Put the potatoes, carrots and onions into a large non-stick baking dish. Spritz with cooking spray and roast for 15 mins.
- Dissolve half the stock cube in 300ml boiled water (use all the stock and 400ml water for 4 portions).
Sort the steak
- Meanwhile, on a separate board, trim any visible fat from the steaks, then thickly slice against the grain. Finely chop the rosemary leaves.
- Once the veg has roasted for 15 mins, add the steak, rosemary, garlic paste, mustard and Hendersonʼs Relish to the baking dish, along with the stock. Stir well and bake for 15 mins.
Finish & serve
- Trim the broccoli and put it on top of the steak, veg and potatoes. Bake for 10 mins, or until the steak is cooked through.
- Finely chop the parsley, then stir it through the baking dish to serve.